Anna is a Godsend! When I first met with Anna, my main concern was my weight. After having my fifth child, I had a difficult time shedding the extra 30 lbs. During the last three years, I’ve tried every diet you can think of (cleanses, diet pills, cutting calories, fasting, etc.) and none of them worked for me.
At one point, I accepted the fact that I was overweight which led me to a state of depression. Anna was able to provide me with so much information about how certain foods can influence my body. Not once did I feel judged about my lack of nutritional knowledge. She happily went through my eating habits with me and explained where I could make changes. She also provided ideas and steps I could use to make small changes to my eating habits and better food choices that fit into my busy lifestyle. Anna made the entire process easy to understand and can break down complicated information to make it easier for me to understand. The first session was very eye-opening and it motivated me to make positive and healthier choices. Anna checks up on me often and we get together every week to discuss my progress and she provides recommendations that I could incorporate in my daily routine. After a month of being on the program, I’ve lost 17 lbs and I’m starting to gain my confidence back. I’ve also noticed my energy levels are higher, my digestion stabilized and I’m just an overall happy person.
I would highly recommend Anna for anyone who wants to improve their health and wellness and for anyone with ailments that sought out other types of traditional medicine but has not been successful thus far.